Welcome to our online Yoga Anatomy Training.
This 30hour Training will give you all the tools you need to understand your body and how it moves. By the end of the course, you will know all the main muscles and joints in the body and will be able to assess why you can or cannot go further in a posture during your yoga practice. This course covers all the theory aspect of Anatomy but also includes practical anatomy and exploration of your own body and limitations.
This course is 100% online!
This course makes up for 30 hours of our Online 200hour Yoga Teacher Training Course. To know more about our 200hour Online YTTC click here.
If you are already a certified yoga teacher, this course will help you freshen-up your Anatomy knowledge without any pressure of time as you will have a lifetime access to it. This course can be taken alone or bundled with others continuing education training.
In order to continue growing as a teacher, all Registered Yoga Teachers (RYT) must complete 30 hours of Continuing Education every 3 years.